The Academy for Mindful Fitness and Inner Strength
New earth
FITEXPRESS
Quick, powerful sessions designed to awaken strength and boost your energy in record time.
Service Description
FITEXPRESS is your 60-minute full-impact training experience. Each session combines precise movement, conscious breathing, and energetic activation to strengthen your body and sharpen your mind.
Ideal for those who want maximum results in minimal time, this program focuses on muscular definition, core stability, and full-body balance.
Every workout is guided with purpose — to reprogram your energy, enhance performance, and leave you recharged from the inside out.